I am 38 years old and from Leeds. I discovered Solution Focused hypnotherapy in 2020. I'd had a hard time with my own mental health, I'd had chronic Endometriosis, then IVF, I Left my career as a teacher to be a stay at home mum and suddenly another child was thrown into the mix. I struggled with post natal anxiety and wouldn't leave the house on my own with the boys. I also had health/medical anxiety due to having a bowel resection. I tried CBT and talking therapy but nothing had a lasting effect.
Hello, I'm Catherine...
I discovered hypnotherapy from a friend who was training and honestly it has changed my life. I am just so happy, grateful and in control now. I am able to realise that I am responsible for my emotions and my perceptions of the events that take place in my world.
I wanted to be able to pass on this life change to others. So I began training to be a therapist myself. I work online so can work with anyone regardless of your location.
Solution focused hypnotherapy works for any number of conditions; from anxiety and depression to weight management, from phobias to OCD.
I am so grateful for everyone who follows me and hope I can bring some positive change into your lives too.
Please get in touch by completing this form if you would like to know more about how I can help you